Na > References for ‘násápána’

See also: nasalization · nasalized · nasalness · násamáhitah · Násao · násáshula · Násato · nash, násh · Násha · náshake

[5] (Method of doing vyápaka [...] wash the ears and the neck. Do násápána (flushing the nostrils with water) also (only if your stomach is empty).)

[10] Morning – Utkśepa Mudrá, Mayúrásana, Padahastásana, Násápána and Shiitaliikumbhaka .

[346] (Method of doing Vyápaka [...] wash the ears and the neck. Do násápána (flushing the nostrils with water) also (only if your stomach is empty).

[7] Morning – Utkśepa [...] Prańáma, Padahastásana, Násápána, Ágneyii Mudrá or Ágneyii Práńáyáma .

[5] (4) Násápána: Draw in clean water through the [...] but it is better to spit it out.

[6] (5) Dhaotii: Immediately after násápána, at a time when your stomach is [...] inserting it as far as possible.

[9] Morning – Utkśepa Mudrá, Násápána, Diirgha Prańáma, [...] Práńáyáma .

[10] Noon – Same as in the morning except Utkśepa Mudrá and Násápána .