In > References for ‘interlock’

See also: interjection · interjects · interlingual · inter-linked · interlinked · interlocked · interlocking · interlude · interlunar · inter-lunar

Ásanas (4)

[46] (10) Shivásana (Shiva posture): [...] hands as in parvatásana, but interlock the fingers firmly and keep the [...] sarváuṋgásana.

[52] (i) Sit down and extend the legs [...] backward over the right shoulder and interlock the fingers of the hands in a chain-like fashion.

[70] (29) Utkat́a kúrmakásana [...] and place it on the right ankle. Interlock the fingers firmly and hold them [...] a minute. Practise four times.

[78] Stand upright, and placing both hands behind the back, interlock the fingers and press the palms [...] directions as in padahastásana.