EE7.5 - References for Ardhakurmakásana

Ar > References for ‘Ardhakurmakásana’

See also: ardent · ardently · Ardha · Ardhadańd́a · ardhagrás · Ardha-mágadhii · Ardhanáriishvara · Ardha-náriishvara · ardhaphalakam · Ardhashivásana

[64] (25) Ardhakurmakásana (half tortoise posture) or diirgha [...] breathing in. Practise eight times.

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