Low Blood Sugar
Notes:

this version: is the Yogic Treatments, 4th edition, version (obvious spelling, punctuation and typographical mistakes only may have been corrected). I.e., this is the most up-to-date version as of the present Electronic Edition.

Low Blood Sugar
1979

Treatment

Matsyendrásana, Utkat́a Kurmakásana, and Padahastásana. Táńd́ava dance for males (see an ácárya for instructions).

Diet

Little fat, no sugar (a little honey or flower nectar(1) is all right). No tinned fruit. Less white flour and more whole-wheat flower, plenty of fresh fruits of any taste, more green vegetables, less potato. No alcohol or tobacco or drugs. No animal product except curd (yoghurt).

Dos and don’ts

Fast walking or running is desirable. Taking a bath daily in water of body temperature is good.


Footnotes

(1) Nectar gathered directly from flowers.

1979
Published in:
Yogic Treatments and Natural Remedies
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