Appendix
Published in:
Ananda Marga Caryácarya Part 3
Notes:

this version: is the printed Caryácarya Part 3, 6th edition, version (obvious spelling, punctuation and typographical mistakes only may have been corrected). I.e., this is the most up-to-date version as of the present Electronic Edition. In all chapters of Caryácarya Parts 1-3 in this Electronic Edition, words in double square brackets [[   ]] are corrections that have been proposed by Ananda Marga Publications Dept. and have received the initial approval of the Ananda Marga Central Committee, but have not, as of the present Electronic Edition, received final approval.

Online additional information
Appendix
1965, Jamalpur

Secrets for a long life:

1. Proper physical labour.
2. Eating as soon as one feels hungry.
3. Going to sleep as soon as one feels sleepy.
4. Regularity in spiritual practices.
5. Fasting at intervals.
6. Performing vyápaka shaoca before sádhaná, sleep and meals.
7. Curd (yogurt) [[and/or]] raw foods.
8. Getting out of bed in the Bráhma muhúrtta.
9. Sixteen points.

SAḾGACCHADHVAḾ SAḾVADADHVAḾ SAḾVO MANÁḾSI JÁNATÁM
DEVÁBHÁGÁḾ YATHÁPURVE SAḾJÁNÁNÁ UPASATE
SAMÁNI VA ÁKUTI SAMÁNÁHRDAYÁNIVAH
SAMÁNAMASTU VO MANO YATHÁVAH SUSAHASATI.

This concludes Ananda Marga Caryácarya Part 3.

1965, Jamalpur
Published in:
Ananda Marga Caryácarya Part 3
File name: Ananda_Marga_Caryacarya_Part_3_Appendix.html
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